Let’s get right to it, shall we?

Not all sunscreen is created alike. As consumers, we must be diligent to research the sunscreen we are applying to our bodies, as well as our children’s bodies. As our skin is the largest organ, it will absorb what we apply – this is why understanding what’s inside our products is not only important but imperative for our safety.

As more and more research is conducted on sunscreen, you are going to notice a real shift in what’s sold in stores and online. Just this week, studies in the US found Benzene in some popular sunscreens. We have already contacted Health Canada and will await a response to see if they will be conducting similar studies here.

As you have come to know, we will always remind you to apply sunscreen – every day – and if you’re exposed to the sun (beach, pool, park, golf, garden, etc), reapply liberally. While the safest way to reduce your sun exposure is to stay covered, it’s also a good idea to stay out of the sun during peak hours.

I’ll add a third rule here: opt for MINERAL or PHYSICAL sunscreens, not chemical ones. Mineral sunscreens sit on your skin. Look for active ingredients like Zinc Oxide and Titanium Dioxide. These may go on a bit thicker (although they have come a long way), but they are the safest and the only ingredients that get a Green Light from me this year.

To complicate this even further, the SPF on the label may not be 100% accurate. Studies state a mathematical equation (I know!) needs to be used to accurately calculate the actual protection factor. Zinc percentage is equal to 1.6 % coverage and Titanium Dioxide is equal to approx. 4% coverage. (Chemical sunscreens also have to be calculated, but require an in-lab sunscreen test.) The moral here: don’t entirely trust the number on the label. The higher the percentage of Zinc and/or Titanium Dioxide = the better.

While there are many sunscreens that make the RED LIGHT or AVOID list this year, it’s important to know why. If you see ingredients like Oxybenzone or Octinoxate, PUT IT DOWN. These ingredients have been known to cause cancer, as well, they are hormone disruptors. Further, if certain chemicals have high percentages, stay away. (ie. 10%+ of Homosalate is too high)

And finally, the moderate risk or CAUTION category: these are sunscreens that are still chemically based, but do not contain the 2 mentioned above. It’s best to use caution with these sunscreens and try and purchase a mineral sunscreen instead.

If you have a mineral-based SPRAY sunscreen, you get a pass on the ingredient list, but a warning on type – there are still many debates on the efficacy of application with a spray sunscreen, as well as the particles that can end up in the air and into your lungs. If using a spray, only spray your body and hold your breath when you do, move away from that area, and then rub in the product.